Drink Water

Posted by Brye Lynn on Sep 1, 2009 in Uncategorized |

Drinking enough water is essential to be healthy.  I have never been too good at making sure I am getting enough.  Lately, my skin has not been looking too good and I realized that I was barely drinking two glasses of water a day, let alone the recommended 8. 

This weekend I picked up two 33 oz bottles of water at Wal-mart.  (It was actually sparkling water – but who cares, I only wanted the bottles).  My goal is to drink both bottles by the end of one day – 66oz total, right at 8 glasses of water.  I refill them with tap water and put them in the fridge for the next day.  Once a week, I throw them out and get new ones so bateria doesn’t start growing.

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